SL Dev Meet 3

April 27th, 2017   

The draft programme for the South Lanarkshire Development Meet3 is on the website: here

 

Coaches Notice

April 27th, 2017   

Two notices from Coach Lindsay: Please log in to see more

 

IM Tough Meet Entries

April 24th, 2017   

The draft programme for the IM Tough Meet is on its Meet page: here

 

Landtraining for strength and flexibility cancelled

April 20th, 2017   

If you attend Landtraining for strength and flexibility please note that Elena is unwell and has had to cancel tonights session.

 

North Ayrshire Junior Meet Entries

April 17th, 2017   

The accepted entries for the North Ayrshire Junior Meet have been added to its meet page: here

Note that the afternoon warmup times have been pulled in by 30 minutes: warmup now 1pm, start 2pm

 

New online meet entry feature!

April 17th, 2017   

We have now introduced a new option for payment of meet entries using PayPal. Once you have submitted your entries online, you will see the link to “Pay Now” with PayPal.
The standard PayPal transaction charge applies, but any refund will also include an equivalent proportion of this, less a 20 pence service charge (these charges are levied by PayPal and not the club).
We hope that you enjoy the convenience that this new option gives when entering meets.

 

SL Dev Meet3

April 12th, 2017   

The entry list for SL Development Meet 3 is available: Please log in to see the link

If you are unable to attend, you must email entries@rasc.org.uk no later than Friday 21st April

 

SNAGS Results

April 5th, 2017   

Congrats to all the swimmers who were at the Scottish Nationals last week!

Lindsay has a notice on their performances: Please log in to see more

The results and records have been uploaded to the usual places.

If you are of the Twitter persuasion, you can use the tags/hastags below to follow South Lanarkshire sport:
Active clubs: #Activeclubs
Active Schools – @ActiveSchoolsSL
Sport Development Services – @SportsDevSL
Community Sport Hubs – @SLLC_CSH

 

Easter Training

March 30th, 2017   

The times for Easter training are published: here

 

Meet Reports

March 30th, 2017   

Lindsay has uploaded a couple of Meet reports: Please log in to see more

 

Land training

March 27th, 2017   

Land training is amended this Wednesday as follows:

6-7 pm Group moved to 8-9 pm
7-8 pm Group unchanged

Land training returns to normal after the Easter holidays.

 

Rutherglen in preparation for Scottish Nationals

March 26th, 2017   

@RutherglenASC Ready to join up with their South Lanarkshire Swim Team #SNAGS2017 @asvabdn 2 days to go and can’t wait

 

Open Water swimming

March 26th, 2017   

For anyone interested in the Open Water swimming season, bookings are now open. See: here

 

Morning training Tuesday 28th

March 24th, 2017   

Any swimmer in the Club keen to progress up the squads who is 10 and over and in Silver, Rascals or above squad is invited for a one off session on Tuesday 28th, 05:30-07:00.
I look forward to seeing a great turnout.

 

Cancelled: Landtraining for strength and flexibility

March 22nd, 2017   

Please note, there is no landtraining for strength and flexibility this week, next week or during the spring holidays. Next session is Thurs 20 April at 7pm.