Club Championships Draft Programme

November 28th, 2015   

The Draft programme for Sundays Club Championship can be found (Please log in to see the links)


Club Championships – Sunday at Larkhall

November 28th, 2015   

Warm-up will start at 10am and all swimmers must register before this.

Please remember a packed lunch!

A light lunch will be provided for officials.

Special note for kids! – a little gift will be given to everyone who manages to get a parent/grandparent to compete in the coaches/parent race!


Bag Packing Volunteers

November 26th, 2015   
We have 3 fund-raising dates coming up for our local Tesco on Dalmarnock Road:
24th of December
31st of December
21st of January

Funds are being raised for new equipment for land training and for our awards evening. Sheets for volunteer names will be on the notice board from Tuesday (December 1st). All volunteers will be greatly appreciated.


Weekend Training & Events

November 26th, 2015   

Friday 27th November 2015

  • Training as normal – Dorothea McInnes

Saturday 28th November 2015

  • Lifestyles 07.00-08.15 then Land Training at Trinity, or Yoga normal. – Fiona and Elena
  • Denny – Skills 13.00 (in Pool!) -15.00 – Lindsay
  • Dolan, EK Junior & Senior Performance – Helen Park

Sunday 29th November 2015

  • Club Championships, Larkhall

Top Form Trophy Times

November 26th, 2015   

The times for the Top Form Trophy on Tuesday have been posted 

Please log in to see the links.

Tombola Donations

November 24th, 2015   

We are now collecting Tombola donations for the club championship on Sunday. Please hand donations into the club desk by Friday the 27th of November.
All donations will be greatly appreciated, thanks.


SL Dev Meet6 Draft Programme

November 24th, 2015   

The Draft Programme for the South Lanarkshire Development Meet6 has been added to the Meet page

Please log in to see the links.


Top Form Trophy

November 23rd, 2015   

Don’t forget, the Top Form Trophy will commence at 6:00pm tomorrow (Tuesday) night.
Please log in to see which event you will be competing in.


Top Form Timekeepers

November 20th, 2015   

We require 12 timekeepers for Tuesday’s Top Form competition.  There is a timekeepers sheet on the notice board so please add your name if you are available.


EK Dolan training off

November 19th, 2015   

Performance training at the Dolan in East Kilbride on Saturday has been cancelled.



November 19th, 2015   

Young Leaders squad – Chris Perceval-Maxwell & Lynne O’Donnell. All weekend.

FRIDAY 20th November 2015

  • Training as normal – Lindsay

SATURDAY 21st November 2015

  • Lifestyles 07.00-08.15 then Land Training at Trinity, or Yoga normal. – Fiona and Elena
  • Denny – Skills 13.00 (in Pool!) -15.00. If you are under 12 in any squad on 31 June 2016 and have not signed up ring me 07971 664498 or turn up! This is the 2nd week see Notice 836! – Lindsay
  • Dolan, EK Junior & Senior Performance – CANCELLED

Sunday 15th November 2015

  • DRP Larkhall
  • Lifestyles Training as normal for all squads between 15.00-18.00 – Fiona


November 19th, 2015   
Congratulations to our new group of timekeepers who achieved their timekeepers cards this week:
Gareth and Alison Rodgers
Willie Kennedy
Selena Meechan
Steven Hunter
Chris Russell
Atul Sabharwal
Mary Todd
David McCallum
Ann-Marie Docherty

Christmas Outing Reminder

November 17th, 2015   

If you are going to the festive bowling, can you please add your name to the list on the notice board, so that we can confirm numbers.


Christmas Bowling Outing

November 16th, 2015   

See flyer below for the Christmas Bowling outing

SUNDAY, 10th January, 2016
11:30am till 2:30pm approx

RASC Christmas Outing


Results and records

November 16th, 2015   

The results and records sections have been updated with the following meets:

Renfrew Schools
1500m Challenge
West District JAGs