A reminder that this Thursdays Landtraining for strength and flexibility is cancelled as Elena isn’t available
Thanks to all those who helped out last night both poolside and behind the scenes. Some great PBs and first time swims. Well done all who took part.
Lindsay has uploaded a report on last weekends West District Jnr Meet: Please log in to see more
The results and records from last weekends West District Junior Meet have been uploaded to the usual places.
The Dumfries Advent Meet calendar page has been updated with Meet Programme and Entries.
Thanks to all who volunteered to help with the 1500m challenge!
All recent results and records have been uploaded to the usual places.
Time slots for this year’s 1500m Challenge are now available –
Please log in for more information
The potential entries for the Cumbernauld Christmas Sprints are on its calendar page: here
3rd November – 5th November 2017
NO TRAINING SATURDAY 4th & 5th NOVEMBER 2017 – CANCELLED
FRIDAY 3rd November 2017
Only one hour session for all swimmers swimming on Saturday, everyone else normal – Coach Dorothea McInnes & Lindsay Young
SATURDAY 4th November 2017
Fauldhouse – AM Ann Marie Wilson PM Coach Lindsay Young
REN 96 Linwood AM. Coach Lindsay Young. PM Team Manager Steven Horn
South Lanarkshire Development Meet Larkhall – Coach Craig Gowran, Team Manager to be confirmed.
SUNDAY 5th November 2017
REN 96 Linwood all day. Coach Lindsay Young. (No team manager required)
Kingston Sprints, Larkhall Coach Fiona Lappin (No team manager required)
The Draft Programme for the SL Development Meet 6 is on its calendar entry: here
Lindsay has uploaded a notice on back and shoulder injuries: Please log in to see more
The Entries for the Kingston Sprints Meet have been added to its calendar page: here
Lindsay has a report on last weekends Carnegie 140th Anniversary Meet: Please log in to see more
Records and results for this meet have been uploaded to the usual places.
The Potential Entries for the Dumfries Advent Meet (Nov 25th-26th) have been added to its calendar page: here