Please note the training times over the October week are different, all squads have either the same amount of training or more due to our Spain training camp but at different times than normal.
Sunday 14th/21st October
1500 – 1600 Gold/Silver
1500 – 1700 Performance and Rascals
Tuesday 16th October AM
No Morning Training
Tuesday 16th October PM
1800 – 1900 – Development and Bronze
1800 – 2000 – Rascals
1900 – 2000 – Gold/Silver
1800 – 2000 – Performance
Wednesday 17th October
No Land Training
Thursday 18th October
1800 – 1900 – Development, Bronze, Silver and Gold
1900 – 2100 – Rascals and Performance
Friday 19th October
1830 – 2030 – All Squads below are for 2 hours
Rascals
Performance
Gold
Silver
Saturday 20th October
0700 – 0815 – All Squads below (No land training)
Rascals
Silver
Gold
Performance
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