Please note that Core Strength classes will no longer be running on Thursdays. Land training on Wednesdays will be adjusted slightly for some squads to accommodate some stretching and flexibility work, but more information will follow on this.
Please note that Core Strength classes will no longer be running on Thursdays. Land training on Wednesdays will be adjusted slightly for some squads to accommodate some stretching and flexibility work, but more information will follow on this.